Sunday, January 5, 2014

Bilateral Epicondylitis

No, it isn't any more fun than it sounds. Bilateral epicondylitis

I am just too good at being a cashier. Pushing through over 1000 (and upwards of 1200) items per hour on a full time bias will take it's toll.
It's been creeping up for about the last year but I put on the arm bands and started taking Aleve. When those stopped being effective my Dr. prescribed Vimovo and I finally had to be written off of the belts and relegated to the Express lanes. Unfortunately I still put through the same # of items and it was such a busy time of year that it was of no consequential relief. About a month ago my doctor put me on lighter duties and it became a whole WSIB Thing.
I miss being a cashier. Not that I don't have the skills to be on the sales floor or that it isn't a nice change but I really love the Front End.
Unfortunately 3 weeks of zoning (picking up and putting away) didn't help. It was less than being on cash but still too much. I have now been put on the lightest and most menial of duties - scanning outs, changing labels and only the merest of zoning. Still important but I have a very hard time not doing the most that I can the fastest that I can. I am getting better at it though.
I've been doing the exercises and will have to start actual physio for the ultrasound and other adjuvant therapies. I ice it constantly - I even take an ice pack to work.
I go back to the Dr. in a week and since I am still not feeling any appreciable improvements I will be referred to a sports specialist and will most likely have to do the Cortisone shots.

My knitting output has decreased over the last year, but fortunately the way that I support my knitting and the way that I just flick the yarn keeps my knitting from being a stressing factor but the pain in general is what puts me off. I took a week off of knitting and my elbows (though it's mainly my right one) weren't helped; I even had worse days if I did too much (like using a can opener) :-\

I know - I'm a physical disaster!!! And of course I fall into the 10-20% that have bilateral symptoms.

But I'm a Survivor and I can totally deal with this. I need to - baseball season is coming!!!

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1 comment:

  1. Pain sucks. In any form, it just plain sucks. I hope you are able to find some relief soon.